WELLNESS Desiccated Coconutis the dried flesh of the coconut meat that has been grated. Desiccated coconut comes mainly in two variety of sizes from powder to much larger. Depending on size of particles its called Fine DC, Medium DC and Large DC.
High in Manganese.
Dietary Fiber - fulfilling 12 percent of a man's requirement and 18 percent of a woman's.
High in Copper - production of collagen and red blood cells and in promoting the absorption of iron.
Selenium - serving of dried coconut supplies 9.4 percent of this requirement.